1.One glass of milk per day reduces colon cancer risk
by 15%. Also the fatty acids contained in milk may lower
2.Olive oil and Canola oil are best for cooking.
Flax seed oil should not be used for cooking, since
heat converts the oil into a toxic derivative called
Lipid Peroxide. Flax seed oil can be applied to the
skin to enhance skin health and increase skin moisture.
3.Fluoride fights tooth decay by poisoning the bacteria
that cause the decay.
4. Music is good for heart; alleviate stress, boost milk
production in cattle, improves movement in neurologically
impaired patients with stroke or Parkinson’s disease.
5. Apples are a primary source of an anti oxident called
quercetin which is known to combat neuro degenerative
diseases in humans. The same flavonoid is also present in
onions, tea,blueberries and cranberries.